How To Help The Children Workshop

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 There’s a deep knowing that you carry. 

May you remember with increasing vividness that everyday we are planting seeds for the future. 

Let’s give up our allegiance to worry, feeling anxious, feeling alone, doubt and instead, let’s transform that energy into collective practices and rituals.

May you see with clarity that not only are daily practices necessary for ourselves and the children, but urgently needed as the balm that soothes our senses. 

Often we teach children the ritual of brushing their teeth and changing into pajamas before bed. 

We teach them the practice of reading and the ritual of going to school.

But do they know a practice that help them feel supported when they’re frustrated? Do they know a ritual that can help them feel a sense of belonging when they feel alone? Do they have tools to help them preserve their presence when there’s confusion in the world around them? 

Everyday the youngest among us are the recipients of the weight we carry.

Join me in community to learn some creative practices that help us feel less alone, more connected, and more capable of soaking in what’s good and delightful among us.

None of this invalidates our pain or the challenges our children face, but together we can strengthen our way back to the light.